The day after.. Day 1 of preparation for Get Commando Fit!

 I have a cold so took the day off my studies and cleaned the kitchen.

It was a much bigger job then I care to admit!  I cleared out the pantry and went shopping for some of the pantry essentials.

I made up Ceasar Salad for lunch using the recipes available already, and cooked enough chicken and eggs for today as well.  I didn't have yogurt so made up the Apple Cidar Dressing.  Afterwards I made up the chocolate Brownie Recipe as well.

My pirates are trying to figure out how to create a squad but are having some teething problems!  We've emailed to see if we can get some help!

My food for the day:

Coffee with milk and sugar

Eggs and spinach

Grapes and 2 pieces of 75% chocolate

Cheats Ceasar Salad with Apple Cidar Dressing

2 peices of Brownies

2 peices of 75% chocolate

1L water

Exercise: no specific but had over 10000 steps on the FitBit!