Today I signed up to do a 13 week program called "Get Commando Fit".
An hour later I realise I'm coming down with a cold!
But my measurements are done and I'm interested in seeing how I go with the high fat, high protein diet. My biggest hurdle will be the planning.. If I can do that consistently then I can follow the plan consistently.
I wanted this for my fast approaching 40th birthday, it's now or never!
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