Monday, August 11, 2014

Day 7 of Prep! Three weeks to Kick Off

Growing some herbs and spinach!


I love Mondays!  A whole perfect unblemished week ahead of me! 

I finished off today by planting up a few herbs (rosemary, oregano, and parsley) and some spinach to start my "Veggie Patch".

And I had a parcel waiting for me when I got home! 

My Tea Tonic order arrived! 

I love their teas and stick to this place because their relaxation tea is the only one that has everything I want in it! And they have chocolate tea!  The teas are organic and a naturopath creates the different tea formulations!  And I always get a few freebie samples in the box!

I have a GLEW (Ginger, Lemongrass, Echinacea, White Tea) tea steeping right now!

These are to help curb my coffee habit that I've developed over the last year - previous to that I had gone 14 years without coffee, and had only been drinking tea again for 3 years.

This week I am trying to get into the habit of packing lunches and snacks for work.  I have tried before and got caught up in the perfectionism and tried to count calories and have awesome photo worthy deliciousness packed each day.  How could that possibly fail?

Instead, I am now packing whatever I can get my hands on!  Today was some rice crackers, chicken with lettuce, and a mandarin.  The lettuce got frozen by the fridge at work.  Not a great start - but a good start as I didn't buy my lunch!  I'm only at work for school hours so only need one snack and a decent lunch, and water.

Once the program starts I can get some prep work done and have a plan for the week for what to take for lunches.

Last night:
I hit the chocolate icecream!  It was quite yummy! :)  And then I was up at 3am and had a muffin to tame a grumbly tummy!
Sleep:  2am bedtime (reading!) up at 6:45am.  I'm trying to get myself up earlier in the morning so I can start morning training once I hit a 6am start time!  An earlier bedtime might help!
Today:
Breakfast was half a coffee (don't seem to need it anymore) and some pumpkin, ricotta and spinach frittata.  Cam ate a fair bit of it, which was just as well because it was a huge serving for my little tummy (which is very unused to breakfast!)
Snack: flavoured rice crackers
Lunch: 100g chicken breast (from leftovers)
Afternoon Snack: Cuppicino - had one of those satchels left and thought I would get rid of it - dash of milk, no sugar.

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